Emotions are not your enemy


I would like to share Dr Joe Dispenza post about the emotions and the past. He writes:

“I’ve always said that when we overcome the emotions that tether us to our past, and we can look back at our past from a greater level of consciousness, awareness, energy, or emotional state, we can then see the purposeful good in the painful or challenging events of our lives. From this vantage point, we can see from a place of love, compassion, and freedom why certain events in our lives had to happen the way they did. At the heart of this realization is the fact that if it were not for those past events, we would not know or feel the liberation and fullness that exists in the generous present moment. When we are free from the emotions of our past, that’s the moment we can retire the past as wisdom. That’s the moment we can truly begin to create a new future, and that’s empowering.”

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